Hello, I'm Chris
I'm glad you are here and I'm here to listen and help
I’ve established a safe space in my psychotherapy practice for all clients. My trauma-informed approach prioritizes your safety and comfort. I recognize that sharing personal experiences can be tough, so this is a judgment-free zone. Here, you can express yourself openly and honestly, free from any criticism.
Terms: Closed Group is the same people each meeting
The Juntos
A Junto is a dynamic group facilitated by a psychotherapist, where individuals come together to foster personal growth and meaningful change in their mental health journeys. Participants share experiences in a supportive environment, engaging in open discussions about mental health topics. This safe space encourages vulnerability and inspires resilience.
The Quitters Junto
Open Group
The Quitters Junto is a supportive telehealth therapy group designed for individuals seeking to break free from nicotine addiction. Learn More...
Navigating Grief: Finding Peace in the Season
Closed Group
As the holiday season approaches, it often brings a mix of emotions, especially for those experiencing grief. We invite you to participate in our small therapy group, "Navigating Grief: Finding Peace in the Season," with an Internal Family Systems (IFS) informed group. Learn More...
Reclaiming Purpose: Coping with Job Loss
Closed Group
An ongoing closed group designed to support individuals navigating the emotional complexities of job loss. Over the course of eight weeks, participants will engage in a therapeutic environment that fosters healing, connection, and personal growth. Learn More...
Psychotherapy
A licensed marriage and family therapist-A (LMFT-A) provides specialized support for individuals, couples, and families. LMFT-As focus on relationship dynamics and identify underlying emotional issues while considering family history and social influences. They create a safe, confidential environment and promote proactive strategies to enhance relationships. Invest in your well-being with the expertise of an LMFT-A to effectively navigate challenges and foster healthier connections.
Individual Telehealth
50-minute sessions
I’m really glad you found your way here. If you’re looking for support, I want you to know that you’re in a safe and welcoming space. As a trauma-informed therapist, I understand that reaching out for help can feel like a big step, and I’m here to guide you through it. Anxiety, Grief, Self-Esteem, Strong Inner Critic Learn More...
Couples Telehealth
50-minute session
If you’re seeking to enhance your relationship, build stronger connections, or navigate common marital issues, I can help. My approach focuses on fostering empathetic communication, mutual trust, and respect between partners. Learn More...
Family Telehealth
75-minute session
I am here if you want to enhance your family dynamics, improve communication, or navigate common challenges like intergenerational conflict and parenting issues. My approach focuses on strengthening empathetic communication, mutual trust, and respect within your family. Learn More...
Child & Adolescent Family Telehealth
30-50-minute session
I specialize in Child and Adolescent Family Therapy. Children and adolescents do not always have the vocabulary or cognitive development to verbally communicate effectively. Therefore, they communicate with behavior. Learn More...
Contact Us
Questions or Comments?
I know that my clients have unique needs. Send me a message, and I will get back to you soon.
